Why do people go on a diet? Have you tried dieting? If so, what did you eat? What was your purpose? Is there a need to be on a diet? Why? Does it something to do with figure, physical appearance? Does that mean you are not satisfied with what you have and who you are?
Food plays a vital role in our bodies. It’s from where we get our energy. But it should be balanced, ‘coz I strongly believe, “everything in excess is not good.” So we have to make our food intake equal and balance.
This morning, for my breakfast, I had an apple, a banana, three (3) slices of pineapple and a glass of milk. Now tell me, am I on a diet? Is it already considered diet? What do you think?
Food plays a vital role in our bodies. It’s from where we get our energy. But it should be balanced, ‘coz I strongly believe, “everything in excess is not good.” So we have to make our food intake equal and balance.This morning, for my breakfast, I had an apple, a banana, three (3) slices of pineapple and a glass of milk. Now tell me, am I on a diet? Is it already considered diet? What do you think?
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